Managing Social Expectations

Hi there, and welcome to winter,

It looks like this year we’re on track to have a more ‘normal’ Christmas at last. Although this is something we all welcome, managing the huge social demands we’re likely to encounter may prove challenging—and that’s for two reasons.

First, many people are trying to make up for lost time, which means there are likely to be more parties and gatherings than usual to fit into what’s always a busy schedule this time of year. Second, most of us are out of practice when it comes to spending time in group gatherings. Taken together, it means socialising is going to feel a lot more tiring than usual this Christmas.

That’s why Caroline and I decided to devote this month’s offerings to helping you balance your desire to join in the festivities with your need to relax and recover.

In my first post I’ll help you identify the key personality characteristics associated with socialising. I’ll then explain the most satisfying ways to spend time with others depending your own personality profile. Second, I’ll teach you how to say ‘no’ when you’ve reached your socialising limit and need to turn down invitations—that is, how to do so without causing offence.

Caroline will of course turn her attention to your canine companion. She’ll start by explaining how to be your dog’s bodyguard and tell you how to know when you may need to take on that role. In her second offering (which we’ll send you on the 26th of December rather than on Christmas Day), she’ll describe the best ways for you and your dog to take time off after exciting interactions.

We’re wishing you the best Christmas ever,

Caroline and Linda

p.s. Did you hear the news? Now you can not only hear from us - here every week - but you can regularly tune in for more in-depth conversations to help support both you and your dogs.